Best Vapes for Heavy Smokers UK: From 20 a Day to Zero
Switching From Cigarettes? These High-Performance Vapes Deliver the Nicotine Hit and Throat Satisfaction Heavy Smokers Actually Need
I was a 20-a-day smoker for nearly 8 years, and I tried to quit more times than I can remember. Pouches, gums, vaping. Nothing seemed to stick. The problem wasn’t a lack of effort. It was finding something that actually worked. Most vape guides pointed me toward basic starter kits that looked fine but just didn’t deliver enough of a hit to keep me off the cigarettes. I’d try for a few days, feel unsatisfied, and end up buying another pack.
It took a lot of trial and error before I finally cracked it. The difference came down to understanding what heavy smokers actually need from a vape. Not the flashiest device or the one with the best marketing, but something that delivers nicotine efficiently, gives you a proper throat hit, and lasts long enough to get through a full day without hassle.
So why do these vapes actually work for heavy smokers?
It comes down to more than just nicotine. When you smoke a cigarette, your brain gets a combination of things all at once.
- Nicotine satisfies the craving
- Throat hit gives you that familiar feeling in the back of your throat
- Visible cloud tells your brain you’ve actually done something
- The draw provides that tight pull of air that cigarettes give you
- Hand-to-mouth action becomes second nature after years of smoking
- The ritual of stepping outside, taking a break, having that moment to yourself
- Flavour plays a bigger role than most people realise, and I’ll explain why at the end of this article
Most basic vapes only tick one or two of those boxes. But when you find a device that delivers all of them together, your brain finally feels satisfied. That’s when the switch actually sticks.
That’s what this guide is about. Through different years of vaping, I’ve tested lots of vape kits, and the 7 vapes below are the ones I genuinely recommend for anyone smoking 15 or more cigarettes a day. These are devices very similar to the ones that helped me finally make the switch, and stay away from cigarettes for about 5 years now.
Important Note: The products in this list are ranked from beginner-friendly to intermediate. If you’re completely new to vaping, start at the top. If you’ve already tried a few devices and want something with more control, you’ll find better options further down the list.
Our Top Picks
MeMers Wukong V10000 Pre-Filled Pod Kit
Best for BeginnersIf you’re brand new to vaping and want something that just works straight out of the box, the MeMers Wukong V10000 is hard to beat. This is a true plug and play device. No buttons, no settings, no faffing around. You just inhale and it fires. For someone coming off 20 or more cigarettes a day, that simplicity is everything.
The pen shape feels natural in your hand, similar to holding a cigarette, which helps with that hand-to-mouth habit. It comes with a 1000mAh rechargeable battery and uses pre-filled pods with 20mg nicotine salt, so the throat hit and nicotine delivery are on point for heavy smokers.
Key Features
- 1000mAh rechargeable battery with USB Type-C fast charging
- 20mg nicotine salt strength for a strong throat hit
- Draw-activated with no buttons
- MTL (mouth-to-lung) vaping style
- LED display showing battery life and puff count
- 2ml pre-filled pod with 10ml refill container
Nexel Aero 7K Vape Kit
Most Cigarette-Like FeelIf you want something that feels as close to a cigarette as possible, the Nexel Aero 7K is one of the best options out there. This is one of the shortest devices in this list, and the slim pen shape makes it easy to hold between your fingers just like you would with a cigarette. It is light enough to hold in your mouth hands-free, which is something a lot of ex-smokers miss when they switch to bulkier vapes.
There are absolutely no settings to worry about here. No buttons, no screens, no menus. You just inhale and it fires. The 20mg nicotine salt pods deliver a really satisfying throat hit, which is exactly what heavy smokers need to feel like they have actually had a proper draw. If you found other vapes too airy or weak, this one should sort that out.
Key Features
- 650mAh rechargeable battery with USB Type-C charging
- 2ml pre-filled pod with 4ml refill container
- 20mg nicotine salt strength
- Draw-activated with no buttons
- MTL (mouth-to-lung) vaping style
- 15 flavour options available
SKE Bar 15K Pod Kit
Best Puff Count for BeginnersThe SKE Bar 15K is where things start to get serious in terms of puff count. With up to 15,000 puffs from a single kit, this pod kit will last most heavy smokers a good while before needing a pod change. It comes from SKE, the same brand behind the popular Crystal Bar, so the flavour quality is solid and consistent.
Like the previous two options, this is a completely beginner-friendly device. No buttons, no settings, just inhale and go. The 20mg nicotine salt pods deliver a smooth throat hit, and the MTL draw feels natural for anyone coming from cigarettes. It ticks all the boxes you need as a heavy smoker making the switch.
The only downside is the size. It is a little bit chunkier than the Wukong and the Nexel Aero, so it does not feel quite as cigarette-like in your hand. But if you can live with the slightly bigger form factor, the extra puff count makes it well worth it.
For further information you can read our exclusive SKE Bar 15K Review.
Key Features
- 850mAh rechargeable battery with USB Type-C charging
- 2ml pre-filled pod with 10ml refill container
- 20mg nicotine salt strength
- Draw-activated with no buttons
- MTL (mouth-to-lung) vaping style
- 16 flavour options available
Maxfel Ultra Pro 35k Prefilled Pod Kit
Best Value for PuffsNow we are stepping into slightly more advanced territory. The Maxfel Ultra Pro 35K still ticks all the boxes for heavy smokers, but it introduces a dual mode setting that lets you switch between two different vaping styles. This is the first device on the list that has any kind of settings, so it is a small step up from the pure plug and play options above.
The big selling point here is the puff count. With up to 35,000 puffs per kit, this thing will last you ages before you need to think about replacement pods. On top of that, each kit comes with two different flavours built in, so you can switch between them whenever you fancy a change. That variety can be a real help when you are transitioning from cigarettes and still figuring out what flavours work for you.
The trade-off is the size. It is a bit bulkier than the slimmer pen-style devices, so it does not have that cigarette-like feel in your hand. But if puff count and flavour variety matter more to you than portability, the Maxfel Ultra Pro is hard to beat.
Key Features
- 1100mAh rechargeable battery with USB Type-C charging
- 2ml pre-filled pod with 10ml refill container (x2)
- 20mg nicotine salt strength
- Dual mesh coil technology
- OLED display showing battery and puff count
- 13 dual-flavour combinations available
Aspire Pockex Vape Kit
Best Throat HitThis is where we move into intermediate territory. The Aspire PockeX is a battle-tested device that has helped millions of heavy smokers make the switch, myself included. This amazing Aspire vape kit has been around for years and remains one of the most reliable options on the market for anyone serious about quitting cigarettes.
The standout feature of the PockeX is the throat hit. It delivers one of the strongest, most satisfying hits of any device on this list, which is exactly what heavy smokers need to feel like they have actually had a proper draw. The 1500mAh battery is a beast as well. Because the device does not use much power, a single charge can easily last you a full day or even longer.
Very Important Points
The catch is that this is a refillable device, so you will need to buy your own e-liquid. This requires a bit of knowledge.
- For best results, stick to nicotine salts (Can buy from here) with a nicotine strength of 10mg (if you smoke around 10 cigarettes/day or your cigarette is not as strong) or 20mg (if you smoke more than 15/day). If you use the wrong type of liquid, you will not get the satisfaction you need.
- You will also need to replace the coils every week or two depending on how much you vape, which is an extra thing to keep on top of. You can find the compatible coil for Aspire Pockex in here
It is also a bit heavier than the pre-filled pod kits, but that solid build is part of what makes it so reliable.
Key Features
- 1500mAh built-in battery with Micro USB charging
- 2ml refillable tank with top-fill system
- 0.6 Ohm coil included (1.2 Ohm available separately)
- Single button operation
- Pen-style design
- Compatible with nic salts and 50/50 freebase (12mg+)
Vaporesso XROS 3 Mini Vape Kit
Best Compact RefillableIf you liked the idea of the Aspire PockeX but want something smaller and lighter, the Vaporesso XROS 3 Mini is worth a serious look. This thing is tiny, almost the same size as the Nexel Aero we mentioned earlier, but it is a proper refillable device with all the benefits that come with that.
The throat hit is completely acceptable for heavy smokers, and the 1000mAh battery will get you through most of a day without needing a charge. One big advantage over the PockeX is that instead of fiddly coil changes, you simply replace the whole pod when the flavour starts to fade. For some people, that is much easier to deal with.
Vaporesso is a well-known brand that consistently puts out quality products, and the XROS range has been a winner for years. This is a proper MTL vape that delivers a tight, cigarette-like draw. Like the PockeX, you will still need to choose the right e-liquid, so stick to nic salts with decent nicotine strength for the best results.
Very Important Points
The catch is that this is a refillable device, so you will need to buy your own e-liquid. This requires a bit of knowledge.
- For best results, stick to nicotine salts (you can buy from here) with a nicotine strength of 10mg (if you smoke around 10 cigarettes a day or your cigarette is not as strong) or 20mg (if you smoke more than 15 a day). If you use the wrong type of liquid, you will not get the satisfaction you need.
- Unlike the PockeX, you do not need to change coils separately. Instead, you replace the whole pod every week or two depending on how much you vape. You can find the compatible pods for the Vaporesso XROS 3 Mini here.
Important Note on Pod Choice: 1.0Ω or 1.2Ω are Best for heavy smokers. These provide a tighter MTL draw, stronger throat hit, and work best with higher nicotine strengths (10mg-20mg). If you are coming straight from cigarettes, start here.
Key Features
- 1000mAh built-in battery with USB Type-C charging
- 2ml refillable pod with built-in 0.6 Ohm mesh coil
- Inhale activation with no buttons needed
- MTL (mouth-to-lung) vaping style
- Top-fill system for easy refilling
- Compatible with nic salts and 50/50 freebase liquids
Vaporesso Xros 5 Vape Kit
Best for Future UpgradersThe Vaporesso XROS 5 is the most feature-packed device on this list, but that is exactly why it sits at the bottom. For heavy smokers making the switch, simplicity is king. The more settings and options a device has, the more overwhelming it can be when all you really want is something that feels like a cigarette.
Do not get me wrong, for a vapour who has already done the switch this is probably the best device in the list. You get a massive 1500mAh battery that can last up to 2 days on moderate use, 3A super-fast charging that goes from empty to 80% in just 20 minutes, an OLED display, adjustable airflow, and power modes to play with. The COREX 2.0 pod technology delivers great flavour and longer pod life. It is genuinely impressive.
But here is the thing. When you are trying to quit cigarettes, you do not need impressive. You need easy. You need something you can pick up and use without thinking about wattage settings, airflow sliders, or which power mode to choose. That is why the simpler devices rank higher on this list.
That said, if you have already made the switch using one of the easier options and now want more control over your vaping experience, the XROS 5 is a fantastic upgrade. It is a device you grow into, not one you start with.
Very Important Points
Like the XROS 3 Mini, this is a refillable device, so you will need to buy your own e-liquid.
- For best results, stick to nicotine salts (you can buy from here) with a nicotine strength of 10mg (if you smoke around 10 cigarettes a day or your cigarette is not as strong) or 20mg (if you smoke more than 15 a day). If you use the wrong type of liquid, you will not get the satisfaction you need.
- Use e-liquids with 50% VG or higher PG for best performance with this device.
- You replace the whole pod when the flavour starts to fade, typically every week or two. You can find the compatible pods for the Vaporesso XROS 5 here.
Important Note on Pod Choice:
The XROS 5 is compatible with COREX 2.0 pods in 0.4Ω, 0.6Ω, 0.8Ω, 1.0Ω, and 1.2Ω resistances. Each offers a different vaping experience:
- 1.0Ω or 1.2Ω – Best for heavy smokers. These provide the tightest MTL draw, strongest throat hit, and work best with higher nicotine strengths (10mg-20mg). If you are coming straight from cigarettes, start here.
- 0.8Ω – A balanced MTL option with slightly more vapour but still a satisfying throat hit.
- 0.6Ω – A looser RDTL draw with richer flavour, better once you have reduced your nicotine intake.
- 0.4Ω – The loosest draw with the most vapour, suited for experienced vapers who prefer bigger clouds.
For heavy smokers making the switch, I recommend starting with the 1.0Ω or 1.2Ω pods for the closest cigarette-like experience.
Key Features
- 1500mAh built-in battery with 3A USB Type-C fast charging
- 2ml refillable pods with COREX 2.0 mesh coil technology
- 0.88-inch HD OLED display with 6 colour themes
- Adjustable airflow slider
- Dual activation (auto-draw or button press)
- Power modes: Power, Normal, ECO
Buying Guide: How to Choose the Right Vape for Heavy Smokers
Switching from cigarettes to vaping can feel overwhelming with so many devices on the market. This guide breaks down everything you need to know to make the right choice for your smoking habits.
Pre-Filled vs Refillable: Which One is Right for You?
| Pre-Filled Pod Kits (Products 1-4) | Refillable Pod Kits (Products 5-7) | |
|---|---|---|
| Ease of Use | Plug in and vape. No mess, no guesswork | Requires filling pods yourself |
| Flavour Choice | Limited to available pod flavours | Access to thousands of e-liquids |
| Knowledge Needed | None | Some understanding of e-liquids required |
| Ongoing Cost | Higher (replacement pods add up) | Lower (e-liquid is cheaper long-term) |
| Best For | Complete beginners | Vapers who want flexibility |
My advice: Start with 20mg. You can always reduce later, but starting too low is one of the main reasons people fail to make the switch.
Coils and Pods: Understanding Resistance
| Resistance | Draw | Vapour | Throat Hit | Best For |
|---|---|---|---|---|
| 1.0Ω and above | Tight | Less | Stronger | Heavy smokers, MTL |
| Below 0.8Ω | Looser | More | Softer | Experienced vapers |
If switching from cigarettes, start with 1.0Ω or 1.2Ω for the most cigarette-like experience.
What About Throat Hit?
Throat hit is that satisfying feeling at the back of your throat when you inhale. Here is what affects it:
| Factor | Effect |
|---|---|
| Nicotine strength | Higher = stronger throat hit |
| PG/VG ratio | Higher PG = stronger throat hit |
| Coil resistance | Higher resistance = better throat hit |
| Device design | Some devices maximise throat hit |
The devices on this list have been chosen specifically because they deliver a proper throat hit.
My Top Tips for Heavy Smokers
- Start simple – Less settings, better
- Go high on nicotine – 20mg nicotine salt to start
- Keep a backup – Spare device or extra pods
- Do not mix – Avoid smoking and vaping together
- Give it time – First week feels strange, stick with it
- Find your flavour – It plays a bigger role than you think (more on this below)
The Role of Flavour: Why It Matters More Than You Think
At the begining of this article, I mentioned that flavour plays a bigger role than most people realise. Now let me explain why.
After years of helping people make the switch, I have seen the same mistakes over and over again when it comes to flavour choice. Getting it wrong can make the difference between successfully quitting cigarettes and giving up on vaping altogether.
Avoid Overly Sweet Flavours to Start
This might sound counterintuitive, but very sweet flavours are not a great starting point. Your taste buds are used to the dry, smoky taste of cigarettes. Jumping straight into something like a sugary candy or dessert flavour can feel overwhelming and unnatural. It does not scratch the same itch.
Do Not Expect Tobacco Flavours to Taste Like Cigarettes
This is one of the biggest mistakes new vapers make. You might think a tobacco flavoured e-liquid will taste just like your cigarettes, but it will not. No vape flavour truly replicates the taste of burning tobacco, and when it does not meet your expectations, it can put you off completely.
Start With Something in the Middle
My recommendation is to begin with a flavour that is not too extreme. Something with a bit of character but not overly sweet or trying to be something it is not. Flavours like Blue Sour Raspberry or Fizzy Cherry tend to work well for beginners because they have enough going on to keep you interested without being overwhelming. Compare that to a pure Blueberry or pure Strawberry, which can taste quite flat and one-dimensional.
For Menthol Smokers
If you are a menthol cigarette smoker, I highly recommend getting two different flavours. One should be a pure Menthol for when you want that clean, icy hit you are used to. The other should be something with a tiny bit of sweetness alongside the menthol, like Menthol Mojito. This gives you variety and helps prevent flavour fatigue.
Finding Your Perfect Flavour
Here is the honest truth: there is no accurate model or scientific way to predict what flavour will work best for you. Everyone’s taste is different, and what works for one person might not work for another. The only way to find out is to try a few different options.
The good news is that this does not have to be expensive. Most pre-filled pods and nic salt e-liquids cost between £1 and £6, so experimenting with a few flavours will not break the bank. Buy three or four different options to start with and see which one you reach for most often. That is your flavour.
Final Thoughts
Switching from cigarettes to vaping is one of the best decisions you can make for your health and your wallet. I know because I did it myself after nearly 8 years of smoking 20 a day. It was not easy, and it took a few failed attempts before I found what worked. But once I did, I never looked back.
The key is to keep it simple. Pick a device that does not overwhelm you, start with a high nicotine strength, and give yourself time to adjust. Do not expect it to feel exactly like smoking because it will not. But it will satisfy your cravings, and after a few weeks, you will wonder why you did not make the switch sooner.
If you are reading this and still on the fence, just pick one of the beginner-friendly options at the top of this list and give it a proper go. You have got nothing to lose and everything to gain.
Good luck, and welcome to the other side.
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Article Author
The Vape Scribe
I am known as The Vape Scribe, a dedicated author specialising in insightful, well-researched content on the vaping industry. From in-depth flavour analyses to emerging market trends, my work aims to inform, engage, and inspire readers across the vaping community.
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